Wheat Upma

Wheat, Cumin seeds, Carom seeds, Hing, Turmeric, Carom seeds

Advisable for all ages above 12 months.

Every product is prepared FRESH after the order is placed. The shelf life is 3 months from the Date of Manufacture.
Please transfer the contents immediately to clean , dry and airtight container.

Baby:
Put half tsbsp ghee/oil in a pan. add 2 tbsp of flour, mix it well.add 100ml water and cook for 5-7 mins. when it starts boiling, add salt as per taste, Stir in between to avoid lumps. cover the lid for 5-10 minutes and switch off the flame.
Adult:
Put 1-2 tbsp ghee/oil in a pan. add onion,chillies, tomatos as required and cook for 2 mins. add 1 measure(full pack), add salt as per taste, mix it well.now pour 650-750 ml water and Stir in between to avoid lumps. cover the lid for 5-10 minutes and switch off the flame.
garnish with corriander leaves and serve hot.In case of more/less measure adjust the proportion accordingly.

Made in a facility that processes gluten and nut products.

Made with complete traditional process starting from natural farm produce to sun drying, roasting on clay stove (Mud Chula), using clay, brass, iron, soapstone vessels and the final step, stone grinding!
This is a wholesome meal on its own.
It is free from added preservatives, added sugar and artificial flavors.